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Epicurus's Herd Food

Black Pepper Chicken Curry & Black Pepper Pulao

Kathleen’s favorites.

Black Pepper Chicken Curry

This makes about 4 servings and I'd highly recommend doubling the recipe. It's so tasty people are going to want seconds. You will want leftovers too!
Prep Time 1 hour
Cook Time 40 minutes
Course Main Course
Cuisine Indian
Servings 4

Equipment

  • 1 dutch oven or large sauce pot

Ingredients
  

  • 2 tsp coriander ground
  • 2 tsp cumin ground
  • tsp black peppercorns ground
  • ½ tsp turmeric
  • 1 tsp salt divided (¼ and ¾)
  • pound chicken thighs, breasts, or combination, cut into 1½" pieces
  • ¼ cup avocado or other flavorless oil
  • 2 medium onions thinly sliced (I prefer finely diced)
  • 1 large garlic clove minced
  • tsp fresh ginger minced
  • 1 tsp Serrano or Thai chili finely chopped*
  • ¾ cup coconut milk divided (¼ cup & ½ cup)
  • ¼ cup water
  • 1 tsp lemon juice (about a half a lemon)

Instructions
 

  • Combine coriander, cumin, peppercorn, turmeric, and ¼tsp salt. Rub chicken with this spice mix. Cover with plastic wrap and let sit at room temperature 20-30 minutes.
  • Heat ¼cup oil in a Dutch oven, add onions and cook until golden. Add garlic, chili, and remaining ¾tsp salt. Cook until fragrant.
  • Add chicken and cook until the chicken is just cooked through. Stir in coconut milk and the water, then cover and cook over low heat, about 20 minutes.
  • Add the remaining ½cup of coconut milk and the lemon juice to the chicken. Simmer.
  • Transfer to a bowl. Serve with black pepper pulao.

Notes

*The heat of chili peppers, especially store bought, is unpredictable. I usually use a whole large Serrano or several Thai (four or five),seeded and finely diced. I like the heat. You can add coconut milk to reduce the heat if needed.
Keyword chicken, curry

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Black Pepper Pualo

Perfect accompaniment to Black Pepper Chicken Curry
Prep Time 30 minutes
Cook Time 25 minutes
Course Main Course
Cuisine Thai/Indian

Equipment

  • 4qt stove top casserole

Ingredients
  

  • 3 tbsp vegetable oil or another flavorless oil like avocado
  • 2 medium onions thinly sliced
  • tsp black peppercorns coarsely crushed
  • ¼ tsp turmeric
  • cups water
  • 2 cups basmati rice rinsed, well drained
  • tsp salt

Instructions
 

  • In a 4-qt casserole, heat oil. Cook the onion over medium-high heat until softened but not browned.
  • Add peppercorns and turmeric, and cook until fragrant.
  • Add the water, rice, and salt. Stir Well. Bring to a boil.
  • Cover tightly. Reduce heat to low and cook 15 minutes.
  • When the rice is cooked, stir in the frozen peas. Cover until the peas have warmed through. Turn the rice into a bowl and garnish with green onions. Serve immediately
Keyword Rice
Categories
Epicurus's Herd Food

Chilaquiles

This traditional Mexican breakfast dish might be Kathleen’s second favorite thing I cook. It is quite the process–takes me several days to make, though there are some shortcuts you can take which I will detail below.

Chilaquiles seems to be different everywhere I go. I suspect this is originally because every abuelita has a slightly different recipe for salsa roja, or in some cases, salsa verde. Also, the dish can be made casserole-style, with whatever meat, cheeses, eggs, etcetera, that you have in the refrigerator that day.

So what follows is my* recipe for salsa roja–which I usually make a few days ahead–and then the construction of the chilaquiles the morning of.

*Confession: I got this recipe from one of the many magazines I used to have around the house–Food & Wine, Sunset, Cooking Light–and I have no idea what chef or cook to attribute it too. Apologies. If it is you, let me know.

chilequiles plated with knife and fork

Salsa Roja

Red sauce that can be used in all sorts of Mexican dishes
Prep Time 1 hour
Cook Time 30 minutes
Course Breakfast
Cuisine Mexican
Servings 6

Equipment

  • 1 Blender or food processor
  • 1 Sauce pan

Ingredients
  

  • 7 dried guajillo or New Mexico chilies (want more kick? use some chipotles; less? Anaheims)
  • 2 cups boiling water
  • 1 28oz can whole tomatoes drained
  • 1 (~1½ cups) medium white onion chopped
  • 5 garlic cloves smashed and peeled
  • 1 jalapeño, with seeds de-stemmed and chopped
  • ¼ tsp smoked paprika
  • 2 tbsp avocado oil or other flavorless oil
  • 2 tsp honey

Instructions
 

  • Place chilies in a medium, heat-proof bowl with the boiling water. Cover and let soak for at least 15 minutes. Drain and reserve the soaking liquid. Discard stems and seeds, and place chilies in a blender. Add tomatoes and the next four ingredients to the blender. Add 1 cup of the soaking liquid to the blender. Blend/puree until smooth.
    Ingredients in blender
  • Heat oil in a medium saucepan over medium-high heat. Add puree (carefully, as it will splatter) and bring to a boil. Drop the heat to medium-low and simmer partially covered, stirring occasionally until slightly thickened,* about 15 minutes. Add more soaking liquid if too thick. Stir in the honey and season to taste with salt and pepper.

Notes

*The last time I made this it came out too thick and I should have thinned it out. If you have the same problem and have already used up your soaking liquid, substitute water or a low sodium broth. You will then need to adjust the flavor to taste with salt, pepper, and maybe chili powder and/or paprika.
You can make this sauce up to three days ahead. If placed in an air tight container and refrigerated, the flavor will hold. Rewarm on the stove top or in a microwave before using. You can also adjust the flavor to taste when rewarming, especially if you want it to be more punchy.
You can also make larger batches and freeze it. I haven’t done this so I can’t vouch for the flavor or consistency when thawed, but based on my experience with homemade marinara, I suspect it would be fine. 
Keyword cheese, chicken, chorizo, eggs, tortilla

So that’s the salsa roja. For the chilaquiles I like to have shredded shredded chicken and chorizo. I’ve added scrambled eggs, too. The recipe here uses the addition of a fried egg for each serving. I like mine “over medium” but you can do “sunny side up” if you prefer.

For the shredded chicken I rub a couple of breasts with a taco starter seasoning and let them sit overnight in the fridge in a Ziploc bag. The next morning before making the salsa, I put them in the crock pot with a cup of chicken broth and cook them on low for six hours. Then, using two forks, shred the breasts, put in an airtight container, add some liquid from the crock pot, and store in the fridge.

The morning of service, I cook sausage and then add the shredded chicken and continue to cook until the chicken is warmed through. If scrambled eggs are your preference, I just scramble four to six eggs in the pan with the sausage, using the rendered fat of the sausage to flavor the eggs and prevent sticking.

chilaquiles

Chilaquiles con Pollo, Chorizo, y Juevos Fritos

Chilaquiles with shredded chicken, chorizo sausage, and fried eggs.
Prep Time 1 day
Cook Time 1 hour
Course Breakfast
Cuisine Mexican
Servings 6

Equipment

  • Oven-proof baking dish
  • deep fryer or electric fry pan

Ingredients
  

Tortillas

  • Vegetable or Canola oil for frying
  • 12 6" tortillas quartered
  • Tajin seasoning

Chilaquiles assembly

  • 1 cup queso fresco crumbled
  • 1 cup Monterey Jack cheese shredded
  • 1 white onion small diced
  • 1 bunch radishes thinly sliced
  • 4 large eggs fried your way
  • 1 pound chorizo
  • 1 pound chicken cooked & shredded, optional
  • ½ cup cilantro chopped
  • lime wedges
  • avocado sliced or cubed

Instructions
 

Tortillas

  • Quarter the tortillas and fry them in your fryer or skillet. Remove from the oil and place on wire racks or paper towels to cool. Dust fried tortillas with the Tajin seasoning.
    frying tortillas
  • When cooled, toss the tortilla chips in a bowl with one cup of rewarmed salsa roja.

Optional Ingredients

  • Cook the chorizo in a pan on medium heat. When just cooked through.
  • Add the optional shredded chicken and continue to cook until the chicken is heated through.
    chorizo and shredded chicken
  • Remove the chicken and chorizo. Scramble eggs, if wanted, in the pan sausage drippings. Add and toss into the chicken and chorizo mix.

Assemble and broil

  • Preheat the broiler.
  • Transfer half of the chips to a large oven-proof platter, baking dish, or skillet. Scatter half of the cheeses over the chips. Top with any optional ingredients (chorizo, chicken, scrambled eggs). Top with the remaining chips, cheeses, and half a cup more salsa roja.
  • Broil 4-5 minutes.
  • Meanwhile, fry the eggs to your liking–over easy, over medium, or 'hard'.
  • Top broiled chilaquiles with onion*, radishes, cilantro, lime wedges, and avocado. Top this with the fried eggs.
  • Serve with remaining salsa roja alongside.

Notes

*I prefer to saute the onion with the chorizo, rather than garnish the top with raw onion.
Keyword cheese, chicken, chorizo, eggs, tortillas
Categories
PsyPhi

Personal Leadership & Management Part IX: Project Folders, Reference Files, & Physical Tools

We’ve come to the end at last—Part IX, the finale—of this nine-part series. I’ve saved the least important—the physical tools—for last. Herein, too, we will get into project folders and reference files. What do we do with that ‘stuff’ that isn’t important now but may be either in the course of project management or in the distant future, like warranty information or instruction manuals?

Considering tools, I also want to discuss the pros and cons of analog and digital tools. I do use both, but I prefer analog—good old pen (or pencil) and paper. That said, digital tools excel in numerous ways and are superior in several contexts.

Reference Filing System

Let’s begin with files and folders. ‘Reference files’ can mean several things, depending on the context and/or time. Project plans and support materials are references that you consult relative to your current projects and their timelines of completion or due dates.

Other references, such as your home warranty or car insurance, you need to know where it is when you need them. It also needs to be useful—not intermixed with outdated or non-relevant information.

Some of these references are best kept digitally—addresses and phone numbers—we all (probably) keep on our smartphone contact applications of one sort or another. Other references—that packet of home warranty information—is easily stored and accessed (if needed) in a file folder labeled “Home Warranty,” filed alphabetically in a file cabinet.

With these definitions in mind, your system becomes a question of how much room you have (digital space wins here) and how much you want to keep. On the other hand, if it’s something I’m building or repairing, it tends to start like this:

Following on these examples, I have checklist templates for planning dinner parties and presentations (just as I had them for various repeating investigations like Fire Origin and Cause and DUI). These checklists are digital templates, so I open a checklist in the Reminders app from a template and save it under the appropriate name or date. These can also be printed out.

I also grab an empty folder and label it. The paper goes in the folder. Drafted menu? Folder. Recipies? Folder. Ideas for slides, pictures, quotes, or a topical outline? All goes into the folder. The folders then go into the active projects section of my file box, separate from Archives or Reference files (we will get to these in a bit). On any day that I’m working on the project, and especially on the day of my weekly review and processing, I can refer to the checklist and project folder for next actions to move the project forward to completion on time.

As previously mentioned, the checklist can be printed out and placed in the folder. As we’ll discuss soon, this becomes a balancing act between digital and analog. You either come to rely on one or the other, or you have to ‘synchronize’ the two—being sure to check off done stuff in both places.

Reference Files

Reference materials are essentially information, for which there is no current action or project, but that may have value—potentially useful—at a later date or for some future project. Examples include:
• Contact information
• Bank account information
• Instruction manuals
• Warranties
• Someday-Maybe lists

Take this stuff and stick it in folders. Label the folders so you know what’s in there. File them in alphabetical order in your cabinet or box. These folders should be specific, like “Home Warranty” or topical, like “Paint Samples, Interior,” in which you may have chips or card swatches for each room.

Reference Filing System

Due to its simplicity, comprehensiveness, and flexibility, I use and highly recommend Tiago Forte’s PARA method. PARA is an acronym for Projects, Area, Resources, Archives.

Project

Projects in this method are short-term efforts in your work or life that you are currently working on in some capacity. As previously mentioned, project support material is collected in a file folder, labeled with the project name, in your file box—that is, up front, if not in the top drawer of your file cabinet.

Areas

Next up is “Areas.” These are long-term responsibilities you want to manage over time. Jump back to Parts III and IV, where we defined Identities, Roles, and role-based goals. These are your areas of improvement or commitments to yourself or others—long-term responsibilities and goals. For example, my roles include ‘home handyman,’ ‘tech support,’ and ‘vehicle maintenance.’ Therefore, I have reference file folders that support these roles and their role-based goals. A folder labeled “Prius” that includes insurance information, copies of registration, and the most recent service receipts (which tell me when the next services are due). Don’t forget your “sharpen the saw” self-improvement (long-term) projects.

Resources

These are topics or interests that may be useful in the future, including repeating project templates and checklists. Here (digitally) is where I keep my kayaking trip and backpacking trip planning checklists. Maybe you’ve been thinking about remodeling or redecorating a room in the house, or changing the front yard landscaping. Here, in a folder labeled as such, is a good place to collect pictures, articles, bookmarks, and web-links relative to those as yet unformulated ideas, those someday-maybes.

A further note on References, I divide these by location in the house. I have sections in my reference files for each room in the house: kitchen, dining room, living room, etc. Within these, I’ll file information like (in “kitchen”) the paint swatches, warranties, and manuals for the appliances. This idea comes from my mother-in-law (shout out to Carol).

Archives

This area of your system is for inactive files from the other three categories. In the digital space, this can be enormous—every previous project, case file, presentation, or training manual. In the analog, physical space, you may need to be more selective. Here, I have compiled completed checklists, project files that I have finished (or put on hold or deleted), as well as areas (or roles) and goals that are no longer relevant or active. Why archive this stuff? Because it may become relevant again, or reactivate, or be useful to similar projects or areas of my life.

One way to maintain comprehensive archives is to scan paper documents into a digital format. Digital files of PDFs can be catalogued and searched. The Evernote app is a useful tool—Tiago Forte’s preferred tool, in fact—because it can search words in documents, PDFs, and photographs.

Shameless plug for future article: this is not how I organize my card catalogue of reading and studying notes.

Analog Versus Digital

Analog or handwritten notes create more long-term retention. Further, there is more free flow of ideas and thoughts, and active recall.

Tablets, which record and even transcribe handwriting, are bridging the gap, of course, but digital note-taking allows for immediate and near-infinite retention in cloud storage and the like. Still, I prefer handwritten. I handwrite the first draft of all my blog posts. I handwrite notes from reading and studying. This translates easily from book margins to common-placing notebooks to my 4×6 note cards in my card catalogue.

I also capture most ideas, tasks, and plans by hand. I do this either on a legal pad or scrap paper. The legal pad becomes just a list that I drop into my in box on processing day. The scrap paper is one idea or thought per page. I also put it into the in box.

When I am out and about, I forego the legal pad, but I do have a capture tool in the car, a 3×5 card notepad, or my “Traveller’s Notebook” in my bag. I’ll admit, though, it is easier and safer to dictate reminders into my iPhone app while driving.

The number one downside to digital, for me at least, is the lack of physical reminders to process and review. In the digital space, I have used “OmniFocus,” “Evernote,” and “Reminders” apps. There are more apps than you can shake a stick at, and I’m sure you can find thousands of reviews all stating how this or that app has changed their life. The problem here is that some will be constantly chasing that new shiny app feeling, instead of actually getting organized and getting to work.

Nowadays, I process almost everything into the Apple native apps—Reminders, Notes, and Calendar. Why paper to digital? Portability. By ‘almost everything’, I mean tasks, actions, lists, and appointments. What doesn’t go digital is my Project Folders (with a caveat) and Reference Files. The caveat is when project research begins online. In that case, I’ll clip pictures, ideas, and hyperlinks into my Notes app, in a note titled by the project name and filed under the relevant category in the Notes app. Depending on the project, these notes may be printed out and filed in my system.

Setting up my computer files, Reminders, and Notes app the same way as my physical file system—the previously described PARA method of Tiago Forte—has been a game-changer. The whole system is more synchronous that way.

My Toolbox

I used to cringe every time I heard an instructor or presenter say something like “another tool for your toolbox” or “tool belt.” It’s an overused, clichéd metaphor. Most of the time, rather than adding something useful to your skill-set, it really meant you needed to stop doing ‘it’ that way and start doing ‘it’ this new-fangled way that I invented and am now getting paid to tell you about. This is just the training version of chasing the shiny new toy.

Stephen King, in his book On Writing: A Memoir of the Craft, changed my mind on the toolbox metaphor, with a story about helping “Uncle Oren replace a broken screen on the far side of the house” when he was about eight years old. Uncle Oren lugged the big, old, handmade toolbox once belonging to “Fazza” (Oren’s father, King’s grandfather), all the way from the garage to the other side of the house just for a screwdriver.

Why carry the whole toolbox if all you needed was a screwdriver, young Stephen wondered? Uncle Oren explains, “I didn’t know what else I might find to do once I got out here, did I? It’s best to have your tools with you. If you don’t, you’re apt to find something you didn’t expect and get discouraged.”

King then encourages us to “construct your own toolbox and then build up enough muscle so you can carry it with you. Then, instead of looking at a hard job and getting discouraged, you will perhaps seize the correct tool and get immediately to work.”

Here’s a non-exhaustive list of past or current tools with some notes about why and how I use them:


• Apple native apps–simplicity across all my devices
⁃ Notes
⁃ Mail
⁃ Reminders
⁃ Calendar
• File folders; slowly transitioning from paper to plastic because they last longer and are reusable
• Brother P-Touch label maker
• Sharpies in black, red, and green—on my paper capture tool (legal pad), black means done, red means deleted, and green means processed into the appropriate list, app, or file
• Legal pad—either size, and I like the yellow color; the “Pocket Gold” pad from Tops Products (sold at Office Depot) is a good weight paper and tears easily at the top
• Levenger’s Meeting Notes pad—just like legal pads, but has a place for a title and date at the top, and a side bar for marginations
• 3M Stickee pads, various sizes
• Rhodia pads, A7 & A6 size
• Leuchtturm 1917 journal, linedthis is my primary journal, wonderful paper for fountain pens • Leuchtturm 1917 Bullet Journal dotted paper—I just started trying Ryder Carol’s “Bullet Journal” method on top of my other journal; I’ve committed to a 30-day trial habit, and if it’s going well, then another 30…
• Rhodia Composition Notebooks—for “common-placing” and study notes
• Rhodia Meeting pad, spiral-bound
• 4×6 note cards—these fit nicely into my card catalogue
• (Speaking of fountain pens) I use/have several fountain pens:
⁃ Waterman
⁃ Lamy
⁃ Pelikan—second favorite, fine nib, in black, blue, red, and even green highlighter inks
⁃ YStudio—with ultra-fine nibs, these (I have two, one for home and one for travel) are my favorite
• Other pens include Montblanc roller-ball, Lamy multi-pens (use “D1” refills from Montverde, Rotring, and others), Rotring ballpoint (20+ years old; I wrote several hundred citations and thousands of warnings with this pen before retiring)
• My favorite throw-away pens are Uni-ball Vision micro or fine roller ball
• Highlighters: Sharpie “SmearGuard” yellow, Staedtler “Textsurfer Classic” orange (these are refillable), Sakura Pigma Micron 05 in neon orange (waterproof, fade-proof, and acid-free “archival ink”), Stabilo “Pen 68” in neon orange
• Wooden “In Box”
• Baskets for shredding and recycling

Done

That’s everything I have for Personal Leadership and Management. I saved the least important for last. Where you should start is back at Part I of the series. Principles, your ‘Why.’ First things first—vision before goals, strategy before tactics.

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PsyPhi

Personal Leadership Management Part IIX: Project Planning & Management

In this eighth part of a nine-part series, we’re going to focus on Projects. What are projects? How do we complete or ‘do’ projects? How do we plan and manage them?

Projects are anything you want to get done that takes more than one step to complete. Project planning, then, is basically defining an outcome and breaking down the big picture into small, actionable steps or tasks. Project management is doing or delegating the tasks and action steps.

Think of it this way. You can’t ‘do’ a project. You can only do tasks. The key, then, is doing the right tasks at the right time to arrive at the defined project outcome.

The key to projects, then, is planning and managing them. Once a project is planned—you have a list of actionable steps, who is responsible for doing them, and what ‘done’ looks like—then you can return to parts five through seven of this series for managing the tasks and action steps.

Project Planning

My project planning method is inspired by David Allen. He ‘stole it’ from neuroscience. That is, how neuroscience has determined our brains naturally plan. Allen (and therefore I) call it the “natural planning model.” Over the years, I have refined the concepts presented in Allen’s book.

Most of your projects don’t need front-end planning; rather, you just come up with the next action in your head. Some of these are routine. Cleaning the house is a project—there are several steps/actions/tasks between here and completion—but you probably don’t sit down in front of a whiteboard and brainstorm before you get to work.

Checklists

Here’s as fitting a place as any to mention checklists. If you have projects that repeat, then checklists remove the drudgery of project planning. Save the project planning from the first (or next) time as a template for each repetition.

Until it became a habit, my weekly review, process, and planning routine was done using a checklist. Work travel planning was a checklist, so too was bi-weekly pay administration. Today, cleaning the house and hosting dinner parties start with a checklist.

BIG, New Projects

Now what about those ‘big, new, shiny projects’ for which you have no precedent? There are five steps to successful project planning:

  1. Define purpose and principles—the ‘why’
  2. Visualize outcomes—goals
  3. Brainstorm ideas—strategy and tactics
  4. Organize your thoughts
  5. Identify next actions and assign responsibility and accountability

This process should seem familiar if you read parts I-IV of this series, which details Personal Leadership.

Define Purpose & Principles

Most people want to jump right into an outline of what we need to do. This is the biggest mistake in project planning.

Ignorati quem portum petat, nullus suus ventus est.

(If a man does not know to what port he is steering, no wind is favorable to him.)

Seneca the Younger, Epistolae LXXI, 3

Project planning should start with ‘why.’ I’ll let Simon Sinek explain.

Along with defining the project’s purpose, we should define our principles. This is especially important in group projects. For personal projects, refer to your own principles (see parts III and IV). But when working in a partnership or group, it’s best to clear the air up front: what are the rules of engagement? How do we act so that we don’t piss each other off and thereby conduct this train successfully into the station?

Visualize Outcomes

This starts with a simple question: “What does successful look like?” Write out the answers to this question. These answers may be very castle-in-the-sky, fantastical, high-minded, and need to be brought back down to earth. The best way to do that is with the research-based “WOOP model.” WOOP stands for Wish, Outcome, Obstacle(s), and Plan(s).

You’re probably familiar with the idea of SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound. This concept was first introduced in a George Doran essay in the November 1981 issue of Management Review. Though the acronym is commonly used, research suggests that the framework’s effectiveness varies depending on the context to which it is applied. Criticism focuses on a lack of scientific foundation and empirical support.

Psychologist Gabrielle Oettingen’s WOOP model, on the other hand, is research-based with a scientific foundation in the psychological principle of mental contrasting—mentally focusing on the contrast between the positive aspects of your goals and the negative aspects of your obstacles or current situation.

WOOP adds “implementation intentions”—a self-regulatory strategy in the form of if-then planning introduced by psychologist Peter Gollwitzer in 1999. Studies by Gollwitzer show that the use of the if-then algorithm (“if this happens, then I will…”) can result in a higher probability of successful goal attainment.

Oettingen plus Gollwitzer equals “Mental Contrasting with Implementation Intentions,” which doesn’t roll off the tongue and wouldn’t sell very many books. Therefore, in Oettingen’s book, Rethinking Positive Thinking, the catchier acronym WOOP was introduced.

Long story short, it’s more like how your brain really works and therefore more useful to the “natural planning model.” You can still draft SMART goals, and those can be helpful. WOOP, by recognizing obstacles and then making a response plan (implementation intentions), moves our thinking from dreaming about a better future to making plans and identifying next actions.

Brainstorming Ideas

There are lots of ways you can brainstorm ideas—brainstorming, fish-boning (whale-boning?), mind mapping—and one surefire way to screw it up. The mistake here is judging the quality of ideas and thereby getting stuck in a debate over value. You want to go for quantity over quality at this stage. You can save the hunt for diamonds in the rough for the next stage. The little brother to this mistake is getting linear. Save that too for the “Organizing Your Thoughts” stage.

Depending on the size of the project, I like a blank sheet of paper (no lines is better) or a whiteboard and 2×2 sticky notes. The 2×2 size limits the idea to a short statement, forcing you to be concise. The sticky notes allow you to move them around, group them, and organize them in the next stage. The whiteboard allows you to draw connections, add notes, and get creative with color. I like using a chalkboard for the same reasons. Easel pads work just as well, only with less space.

Pro tip: Whiteboards are expensive—$200 to $350 for a 4’x6’ board. Wall paneling, however, which is available in laminated glossy white and functions like a whiteboard, is affordable—less than $20 for an 8’x4’ panel.

I use a single piece of paper for smaller projects where I already have a sense of action steps—usually from a checklist or having done a similar project before. I do my Why-How-What at the top. WOOP it, and then brainstorm ideas. I’ll get linear, organizing my thoughts (sometimes into an outline), and then listing identified action steps.

Organizing Your Thoughts and Identifying Next Actions

Here is where you can start outlining. By now, you will have a sense of what needs to get done, a chronology, who is responsible for what, and whether or not certain ideas of sub-projects need to be fleshed out (return to stage one and repeat).

Next actions should also start floating to the top of your thinking at this point. You can either list them, group them by context or responsible party, or start putting them on a timeline (or all three). Either way, like all actions or tasks, you need to plug them into your trusted system so they can get done, delegated, or deferred. As discussed in Part VI, processed into your daily workflow.

What About Project Management?

Well, all those thoughts, actions, and tasks developed during planning get plugged into your trusted system so they get done, delegated, or deferred into your daily workflow. See Part VI of this series for all the details of that.

To summarize, the five stages of the “natural planning model” merely articulate how the brain naturally plans to get anything done. We apply the natural planning model to ‘projects’ which we define as anything you want to do or get done, that’s not done yet, and requires more than one action step or task to complete.

Up next in Part IX—the final (thank goodness) installment of the series—I’ll talk about tools. I’ll give my two cents on digital versus analog tools. I’ll also detail how I do reference filing and how I set up project folders. Lastly (because it really is the least important thing), I’ll drop a list of the contents of my ‘toolbox’.

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PsyPhi

Personal Leadership & Management, Part VII: Processing, Reviewing, [Re]Orienting, & Planning

Now that you have created a Personal Management System, you must keep it alive. You must feed and nurture the system, and the best way to do that is to install a consistent, thorough review practice.

You need to be able to review the whole picture of your life and work at appropriate intervals and appropriate levels … This is where you take a look at all your outstanding projects and open loops … on a weekly basis.

David Allen, Getting Things Done

Or, put another way:

We’ve gotta’ get an image or picture in our head, which we call orientation. Then we have to make a decision as to what we’re going to do, and then implement the decision … Then we look at the [resulting] action, plus our observation, and we drag in new data, new orientation, new decision, new action, ad infinitum…

John Boyd

The first half of this article explains how I do that. When reviewing, we will look back at our Personal Leadership efforts (Parts I-IV of this series) to reconnect with our Grand Strategy, values, character strengths, roles, and identities

Need to refresh? Follow these links:

  • Part I—From Management to Leadership with Your Personal Credo
  • Part II—Exercises & Practices
  • Part III—Roles & Identities
  • Part IV—The Ultimate Mission & Grand Strategy
  • Part V—Personal Management Overview
  • Part VI—Basic Workflow to Get Things Done My Way

The second half of this article will be all about planning for the week ahead. First, we get clear and current, next, we get inspired and creative, and then we plan to attack the coming week.

You can adapt and prioritize daily if you plan weekly.

Stephen Covey, First Things First

When?

I have to agree with David Allen here. The review should be done every seven to ten days. Aligning the review with Covey’s weekly planning makes the most sense. For many years in my career, I did a thorough review and planning session every fortnight (14 days, or every 2 weeks) because that fit the pay period schedule. I also used to split this up across two days.

On my work ‘Friday’, I “cleared the decks” (a term I have borrowed not from Allen but from the Navy). This allowed me to go into my weekend ‘clear’ and ‘current.’ Then, on my work ‘Monday,’ I planned my week. I set goals and outcomes for the rest of the week, “securing for sea” and “preparing to get underway,” as we said in the Navy.

Here’s another confession: Early in my career, my review, processing, and planning once a week was the only time I looked at my collection baskets, thoroughly processed them, and organized my system. But that was before I had a cell phone—personal or issued—or a laptop. Sure, we had e-mail, but no Teams, Skype, or any of those teleconferencing apps.

What information consumes is rather obvious: it consumes the attention of its recipients. Hence, a wealth of information creates a poverty of attention.

Herbert Simon (1971), quoted in Manage Your Day-to-Day

What I’m saying is the pace of work is probably too fast to do it that way anymore. The fact is, bosses and clients expect you to be constantly connected and available. (This admittedly is a ridiculous notion, but this is an article about productivity, not work-life balance.) You will probably need to process and organize every day. Sorry, but that seems to be the reality now.

How?

‘Deep work.’ I’ve mentioned this before. You need a block of time set aside during which time you’ll be undisturbed by the rest of the world.

Cal Newport defined ‘deep work’ in his succinct book of the same name: “professional activities performed in a state of distraction-free concentration that push your cognitive abilities to their limit … create new value, improve your skill, and are hard to replicate.”

‘Getting clear’ and ‘getting current’ may not push your cognitive abilities to their limit, but getting creative and planning the week will certainly “create new value”—a value hard to replicate any other way. Regardless, you must practice a “state of distraction-free concentration.”

When you start doing this, it may take some time to get through it. It will take longer if you are not “defining your work”—processing and organizing—regularly. When I was processing, organizing, and reviewing, only one day a week, it could take up to six hours (especially when combined with pay admin tasks). With practice, I got that down to only two.

Getting Clear

This is merely a summary. For a full description, go back to Part VI of this series. Start by collecting all loose papers. Look in briefcases, purses, bags, satchels, coat pockets, and wallets. Also, check any notebooks and paper-based planners.

Next, get “In” to zero. Remember, this does not mean doing everything. Just process it, make decisions, and organize it into your trusted system. This includes the work, home, and mobile inboxes. You should also process electronic inboxes (e-mail, group communication apps) and applications like Notes or Evernote. Don’t forget your voicemail needs processing if you let things collect there.

My checklist includes open tabs in my internet browsers on all devices. Throughout my day, I will think of something I want to look up or research. Often, the quickest way to make a note of it is to open a tab and type the terms into the search bar (although asking “Siri” to look it up for me is starting to become my second favorite way). I don’t want to go down the rabbit hole right now, and I don’t want all the open tabs later.

Like any collection bucket, I go through them and make a decision: do it (if less than two minutes), defer it (organize into my system), delegate it, or delete it. Huge warning here. It is easy to get sucked into the internet. You must stick to making a decision on each item in the collection bucket and organizing it into the system. Then move on to the next collection bucket.

Lastly, empty your head. Get off your mind and onto lists—into your system—every big and little thing you have been ruminating on. Collect it and process it.

Get Current

‘Getting current’ is all about reviewing everything—stem to stern and crow’s nest to bilge. I prefer to start at the highest level. As David Allen says, priorities should drive your choices.

Trying to prioritize activities before you even know how they relate to your sense of personal mission and how they fit into the balance of your life is not effective. You may be prioritizing and accomplishing things you don’t want or need to be doing at all.

Stephen Covey, First Things First

I start with my Grand Strategy, core values and character strengths, maxims and operating principles, and my domain-specific strategies.

Next, I review quarterly, role-based goals and any ‘Training Missions’ I currently have. At this level, I also review any common-placing notebooks and journals back to my last review date.

The last mid-level thing to review is my calendar. I review backwards to the last review: were there any commitments I needed to renegotiate or follow-ups to do? Then look forward to any upcoming commitments and drop-dead dates (due dates with consequences).

Another high-leverage use of your journal and calendar review is to do an 80:20 analysis, a la Tim Ferriss (4-Hour Work Week).

Eighty percent of outcomes are generated by twenty percent of activities.

Kevin Kruse, 15 Secrets Successful People Know About Time Management

Citing the Pareto Principle, which states roughly 80% of the effects come from 20% of the causes, Ferriss encourages us to analyze our past actions and outcomes, and apply the 80:20 rule—eliminate the 20% that is causing 80% of the trouble. Further, most everything in life can be streamlined to the more important few, and make our lives simpler, thus giving us more time to enjoy it.

Ground Level

Now review your next actions list. What’s done or left undone? Check your delegated or ‘waiting for’ list—do you need to check the status with the delegatee or light a fire? Review your projects and the larger outcomes list. Also, don’t forget the incubating and someday-maybe lists—is it time to move something to your active projects list?

All your open loops (i.e., projects), active project plans, and “Next Actions,” “Agendas,” “Waiting For,” and even “Someday-Maybe” lists should be reviewed once a week. This also gives you an opportunity to ensure that your brain is clear and that all the loose strands of the past few days have been collected, processed, and organized.

David Allen, Getting Things Done

Planning

Now that you’ve reviewed everything, you’re clear and current, everything refreshed in the mind—you are ready to get creative and plan your coming week.

Getting to where you’re going requires knowing where you are.

A map is not functional until you know where you are on it. Locating yourself in space and time provides a reference for motion: how much is required and in what direction. Objectively viewing your current reality always reduces confusion and misalignment. Agreement with yourself and others about what’s true right now … is critical for making clear headway.

David Allen, Ready for Anything

The power of weekly planning layered onto a weekly review is a sense of perspective and control. The honest and thorough review tells you where you are on the map and aligns the map with the terrain. The planning gives you a sense of direction and a hand on the tiller.

Agency

Note I said a “sense of control.” It gives you some ‘agency,’ not ‘control.’ There are very few things we have total control over. Still, a sense of agency—the feeling that you can take action, be effective, influence your own life, and assume responsibility for your behavior—is essential to your psychological well-being. This sense of agency influences your capacity for psychological stability, resilience, and flexibility in the face of stress, conflict, or change.

The debate still rages between philosophers, neuroscientists, and even physicists regarding free will, determinism, and consciousness. I feel I have the power of choice, which many call ‘free will.’ Credible research indicates this is an illusion. My philosophy aligns with current psychology studies that show benefits to having a sense of agency (aka, a sense, or illusion of control and free will). Therefore, I will believe in the illusion due to its usefulness (thank you to Derek Sivers’ book Useful Not True).

My first act of free will shall be to believe in free will.

William James, diary entry April 30, 1870

We also need to recognize that we do not control most things. All you can control is your attitude, effort, behavior, and actions. Therefore, when constructing our weekly plan, it is imperative that we are flexible, and it’s helpful to construct contingencies.

Covey writes, “The best way to do this is to organize your life on a weekly basis. You can still adapt and prioritize, or ‘renegotiate commitments,’ daily, but the fundamental thrust is organizing the week.” Covey identifies four steps to weekly planning. First, you identify your key roles. I would add here your active projects list, too. Projects should be sorted already per the role they fulfill, for example, “family dinner party” falls under my family roles (husband, son, and brother-in-law).

Next, you select goals you feel will fulfill that role within the next seven days. Those goals may be larger—the projects for that role—or smaller ‘next actions.’ I suggest you focus on actions, not the whole project. You can’t do projects. You can only do identified actions that culminate in project completion.

Ideally these weekly goals would be tied to the longer-term goals you have identified in conjunction with your personal mission statement.

Stephen Covey, The 7 Habits of Highly Successful People

Once the goals (next actions) have been selected, you schedule time in the coming week to achieve them.

After identifying your MIT [most important task], you need to turn it into a calendar item and book it as early in your day as possible.

Kevin Kruse, 15 Secrets Successful People Know About Time Management

We will return to this idea of time blocking shortly. Covey’s last step is “Daily Adapting.” This step is about adapting daily to reprioritization, unanticipated events, and opportunities in a thoughtful way. Remember my admonition about flexibility.

Taking a few minutes each morning to review your schedule can put you in touch with the value-based decisions you made as you organized the week, as well as unanticipated factors that may have come up.

Stephen Covey, The 7 Habits of Highly Successful People

Let’s walk through each step with some examples.

Take a look at your roles. Draft out (if you haven’t already) at least one goal for each role. For example, in my role as a homemaker, which I separate into ‘cook’ and ‘clean,’ I have the goals: dinner on the table every night, and clean bathrooms every week.

Now, for those goals, what actions can you take this week to move towards those goals? Write those down—a simple list will do. Dinner every night is more like a big project with multiple steps or actions. Things like determining how many nights you need to cook, planning a weekly menu, picking recipes, making a shopping list, and going to the grocery store. All this before you can cook.

‘Clean the bathrooms once a week’ is more of an autopilot sort of thing. There’s one day every week I do that unless some other priority comes up. So now I check the calendar. Nothing to interfere with the normal schedule? Then block out a few hours on that day to clean the bathrooms.

As for all the actions for the project of dinner, the same procedure applies. Look at the calendar and block out the days and times you will do the actions. I usually do my weekly planning on Sundays, and that includes menu planning. Monday is my usual errands and shopping day. Monday morning, I review the recipes and look to see what I need versus what’s in the pantry. Then I make my lists and head out on my errands.

All this house husband stuff may seem mundane compared to ‘important’ work projects, but the process is the same. This is what I did at the start of my work week.

Let’s say I was investigating some malfeasance afoot in the district. Certain actions need to take place—identify the perpetrators, interview the witnesses, collect evidence, communicate with the Investigative Services Branch and prosecutors, follow up on leads … and the list goes on. I would take a look at my calendar and block out days and times to get those actions done. Barring any emergencies or new priorities, I executed the actions on the scheduled day.

Now, say I’m out on the road headed to the office to make some of those phone calls, and the vehicle I’m following displays some wonky driving behavior. Am I going to ignore the possible ‘deuce’ just so I can make those calls on time? Nope. Following up on your reasonable suspicion takes priority. This is what I mean about your level of control.

No plan of operations extends with any certainty beyond the first encounter with the main enemy forces. Only the layman believes that in the course of a campaign he sees the consistent implementation of an original thought that has been considered in advance in every detail and retained to the end.

Helmuth von Moltke “the Elder,” 1871, essay on military strategy

There are two more things to talk about regarding planning: ‘time blocking’ and ‘sharpening the saw.’ Time blocking is dedicating certain minutes or hours to a given task. Sharpening the saw is a more nuanced version of what is now called “self-care.”

In theory, time blocking is easy and makes perfect sense. In theory. In practice, though, it makes the most sense for two groups: creatives and automated or near-automated task workers.

Creatives

Writers, artists, musicians, and creators of all sorts need blocks of time to create. This goes back to Cal Newport’s Deep Work. Whatever pattern is best for you, whenever is the most high-energy and creative time—you need to sit down and create. So you block out large chunks of time where you are otherwise undisturbed. For many, the best time is in the morning.

The most important change you can make in your working habits is to switch to creative work first, proactive work on your own priorities, with the phone and e-mail off.

Mark McGuiness, quoted in Manage Your Day-to-Day

Automated

If what you produce is rote or repetitive, and you know exactly how long it takes to produce one unit and how many units you need to produce, you can block out that time accordingly.

If you do not neatly fit into one of these two groups, you can still take advantage of time blocking in several ways. First, automate or near-automate anything you can. What does that look like? Make checklists and templates for common activities.

Take report writing, for example. As an LEO, I had checklists for investigations and reports. I also had approved, tried-and-true templates for the most common arrests and investigations. I also had templates for MVAs, DUIs, fire origin and cause investigations, and even templates for commonly issued citation probable cause statements. These all ‘nearly automated’ my work. I knew fairly well how long they would take to adapt to the fact pattern of the current case I was writing up.

As an aside —

A tactic I learned in the Navy—never tell someone ‘exactly’ how long the job will take. Estimate that for yourself, double the estimated time, and give the client or supervisor that time. If you say, “It will take me four hours,” they will start asking if you are done in two. This gives you some room to work in case something unexpected comes up. Also, when you come in under your time budget with an outstanding product, you look like a rockstar because you over-deliver.

A time-blocking example: Let’s say you have a hustle, or a degree you are working on, or a creative hobby that could become extra income. That creative work probably needs to be time-blocked on your calendar so that it doesn’t always get sidelined by ‘work’.

A variation to time-blocking is theme-batching your days. Monday is for budget work or household chores, writing on Tuesday, and errands on Wednesday. Date nights are always on Saturday. There’s a staff meeting on the second half of every Thursday, so on the first half of Thursday, I’m gathering my data and writing my report to management.

Sharpening the Saw

“Sharpen the Saw” activities are about renewal, maintenance, and sustainment of four adaptive fitness domains or “energy valences,” as Jim Loehr and Tony Schwartz dub them:

  • Physical—the ability to adapt and sustain healthy behaviors needed to enhance health and wellness,
  • Mental—the ability to effectively cope with unique mental stressors and challenges needed to ensure mission readiness,
  • Emotional—the ability to engage in healthy social networks that promote overall well-being and optimal performance,
  • Spiritual—the ability to strengthen a set of beliefs, principles, or values that sustain an individual’s purpose and meaning.

I first read of this idea in Stephen Covey’s The 7 Habits of Highly Effective People, wherein he writes, “Habit 7 … is preserving and enhancing the greatest asset you have—you.”

This is the single most powerful investment we can ever make in like—investment in ourselves, in the only instrument we have with which to deal with life and to contribute. We are the instruments of our own performance, and to be effective, we need to reorganize the importance of taking time regularly to sharpen the saw in four ways.

Stephen Covey, The 7 Habits of Highly Effective People

Without renewal, you will eventually break. Other authors have written of this as well.

Personal energy management is a silent thief of productivity.

Gary Keller & Jay Papasan, The One Thing

Secret #14 – Invest the first sixty minutes of each day in rituals that strengthen your mind, body, and spirit.

Kevin Kruse, 15 Secrets Successful People Know About Time Management

Because energy capacity diminishes with overuse and underuse, we must balance energy expenditure with intermittent energy renewal.

Jim Loehr & Tony Schwartz, The Power of Full Engagement

The strategic options that you have available to you are limited to the quality and quantity of resources [energy] you have at your disposal. …your ability to build, secure, and sustain your resources so that you can use them when you need to is critical…

Patrick VanHorne, Logistics & the Strangling of Strategy, CP Journal 10/14/2018

This is all about the time-energy paradigm. The quality of energy you apply to anything is more important than the quantity of time.

Secret #15 – Productivity is about energy and focus, not time.

Kevin Kruse, 15 Secrets Successful People Know About Time Management

What I’m getting at here is that it is important—critical, even—that you schedule renewal every day. Covey suggested a “Daily Private Victory” or a “minimum of one hour a day in renewal of the physical, spiritual, and mental dimensions.” I suggest—if you are still working and have less control over your day—to do this in the morning.

When I worked a ‘9-to-5’, I had the most control over my mornings. And to a lesser degree, my evenings, only in that I found that if I didn’t do it in the morning, it couldn’t happen while I’m at work, and I’d likely be too tired by the end of the shift. Furthermore, it was never certain that ‘the shift’ would only be eight hours—I never knew when I’d get off work, or if I would get a late-night call-out.

Now that I’m retired, I find pushing my exercise toward midday, after a bout of creativity, works well to refresh my mind for another creative spurt or a shift to physical activities, like chores around the house.

Cross-Pollinate Across Platforms

Last, but not least, it’s important that all your platforms match—your digital and analog calendars, especially. You don’t want to double-book commitments because your iPhone or Google calendar doesn’t reflect your analog calendar, which you left at home or in the office.

One way to do this is to have fewer (only one?) platforms. For me, that would mean paper—a paper calendar and a notepad small enough to tote around everywhere. For you, that might mean applications on a smartphone or tablet. In that case, look for apps that work across platforms and easily merge with other apps, like Apple’s Notes, Reminders, and Calendar applications, or Microsoft’s Outlook and OneNote.

Most businesses and government agencies require you to use some contracted collaboration applications like Teams, Slack, and Google Workspace. I only have limited experience with Teams and no experience with the others, so you will need to look elsewhere for how-tos.

You will have to wait for Part IX of this series to learn how and why I use Apple’s native applications. In Part IIX, I’ll define projects and detail my project management system. Since “training missions” are projects by definition, I’ll write about them and how I set up and use my “Personal Laboratory Notebook.”

Categories
Epicurus's Herd Food

Brunswick Stew

Brunswick stew gets its name from Brunswick County, Virginia, where it was allegedly invented in 1838.

Despite the apocryphal tales of its invention on a certain date by a certain cook on a wilderness hunt, this stew is clearly in the tradition of the native cooking. All the oldest and most traditional sources agree that game—usually squirrel—simmered over an open fire with corn is the essence or Brunswick stew, reminiscent of various early descriptions of the native dishes…

Bill Neal, Bill Neal’s Southern Cooking

Many years ago, I cooked a recipe found in Cooking Light magazine. It’s not bad and easy to make, but in Kathleen’s words, “that’s not really Brunswick stew.” Challenge accepted. I set out to find a ‘real’ Brunswick stew recipe.

Jump to Recipe

I dove into several references and cookbooks I have. No entry in Larousse Gastronomique. The New Food Lover’s Companion called it a “hearty squirrel-meat and onion stew.” Squirrel is very gamey and unavailable in butcher shops, given the meat is not USDA inspected.

The Williamsburg Art of Cookery or Accomplished Gentlewoman’s Companion: Being a Collection of upwards of Five Hundred of the most Ancient & Approved Recipes in Virginia Cookery (1938), written 100 years after the apocryphal creation date, includes three recipes for Brunswick stew. One, said to serve twenty, calls for two pounds of beef, two veal shanks, one chicken, half a pound of bacon, and “one squirrel if obtainable.” Another recipe requires “two squirrels or one chicken.”

The cookbooks Virginia Hospitality (1975) and The Best of Virginia Farms Cookbook and Tour Book (2003) eschew squirrel. They also both add ketchup, vinegar, brown sugar, Worcestershire sauce, and Tabasco sauce to the stock.

Lastly, Bill Neal’s Southern Cooking (1985)—where the earlier quote was pulled—swaps in rabbit for the squirrel, adding a hint of gamey flavor. This flavor is nowhere near the sometimes offensively pungent squirrel. It’s also a USDA inspected and regulated meat. This means it is available at (most) butcher shops. Missing from Neal’s recipe: ketchup, vinegar, brown sugar, and Worcestershire and Tabasco sauces. My question is, why the difference? The answer might be found in the lack of availability of some of those ingredients, at least in 1838.

About Ingredients

In the preface of The Williamsburg Art of Cookery, Helen Bullock writes, “The first American Book on the Art of Cookery, or Accomplished Gentlewoman’s Companion, was printed in the Year 1742, by William Parks in Williamsburg in Virginia. Mr. Parks in his Preface, begged leave to inform his Readers that he had collected the Volume from one much larger, by Mrs. E. Smith, printed in England. He omitted Recipes containing ingredients or Materials not to be had in Virginia, printing only those useful or practicable here” (emphasis mine). Further along in the preface, the author explains she, following Mr. Parks’ efforts, has selected “only such Recipes as are useful and practicable here.” Note that neither of the three recipes for Brunswick stew herein (p.37-8 “Old recipe from Richmond, VA,” p.38 “Market Square Tavern Kitchen, 1937,” and p.38-9 “Traditional VA Recipe, proved 1937”) contain ketchup, Worcestershire sauce, Tabasco, or marjoram.

Ketchup

Ke-tsiap—a spicy pickled-fish condiment popular in 17th-century China—is said to be the origin of the name “ketchup.” British seamen brought ke-tsiap home and throughout the years the formula was changed to contain anything from nuts to mushrooms. It wasn’t until the late 1700s that canny New Englanders added tomatoes to the blend and it became what we know today as ketchup.

The New Food Lover’s Companion


James Mease is credited with trying out the first tomato-based ketchup in 1812. It took another 25 years (1837) for the first bottled ketchup to be available. Preservation, however, was a problem until Heinz figured it out in 1876. This means it is unlikely our wilderness hunting party had a bottle of ketchup along in 1838. But they could have had some basic ingredients of ketchup—sugar, tomatoes, and vinegar.

Worcestershire Sauce

An English condiment whose recipe was apparently discovered in the East Indies by Sir Marcus Sandys, a native of Worcestershire. On returning home, he asked the English grocers Lea & Perrins to make up a sauce that resembled his favorite condiment. It was launched commercially in 1838.

Larousse Gastronomique

Lea & Perrins first sold the sauce in America, New York, in 1842, so it too would not have been available to 1838 Virginians. But like ketchup, some basic ingredients would have been: malt vinegar, molasses, anchovies, onions, and garlic.

Paprika

Paprika is crushed powder of the dried Capsicum annuum species of peppers, first cultivated in Central and South America over 6,000 years ago. It was introduced to Europe in the 16th century, becoming particularly significant in Hungarian and Spanish cuisines. In Europe it evolved into various types and flavors, including “sweet paprika,” most commonly found in grocery stores today. Chances are good that some form of dried and crushed or powdered peppers—sweet, spicy or otherwise—would have been available to 1838 Virginians. The Cooking Light recipe includes sweet paprika. I like the flavor of a smoked (and spicier) paprika and wanted this flavor in my stew.

I find the ketchup and sugar too sweet in combination. When these are removed, the acidity and salt of the vinegar—a balance to the sweetness—is less necessary (more on this later). Ketchup (a substitute for a slow-cooked tomato base) and Worcestershire sauce (a substitute for a slow-cooked stock and the umami of pork fat and giblets) are cheating. It’s the ‘easy button’ of home cooking. A well-cooked meal doesn’t need condiments.

The Cooking Light recipe tastes, um, ‘fair to middlin’. It is designed for someone that doesn’t have time to poach a chicken and a rabbit, and to taste the stock and stew as it cooks on the stove. If this is you, you don’t have time to make ‘real’ Brunswick stew. Or save it for a weekend and make it a family affair. Pop on some music or read a good book while you stir, taste, add ingredients, over and over again for the next two hours (not including the time to prep, “bring to a boil,” render the side-meat, strip the chicken and rabbit meat off the bone, … see below).

Putting It All Together

Since I’m committed to cooking this stew all day, I omit the ketchup, Worcestershire sauce, and brown sugar, and reduce the vinegar. I use malt vinegar if I have it, otherwise apple cider vinegar. I use crushed red pepper flakes, salt, fresh ground pepper, and smoked paprika to taste. Let me reiterate, the amounts I give in the recipe are to my liking. You should taste as you cook and adjust the spices accordingly. The Tabasco sauce is best as a garnish in bowls of those who want more punchy heat.

Have fun cooking and feel free to contact me to let me know what you think.

Brunswick Stew

'Real' Brunswick stew with chicken and rabbit.
Prep Time 1 hour
Cook Time 3 hours
Total Time 4 hours
Course Main Course
Cuisine American, Southern American
Servings 8 people

Equipment

  • 2 Stockpot or Dutch Oven One 8qt and one 16qt saves time, but you can manage with one large pot.

Ingredients
  

Stock

  • 1 whole Chicken approximately 4 pounds
  • 1 whole Rabbit approximately 2 pounds, quartered
  • All Giblets chicken heart, gizzard, and liver, and rabbit liver and kidney
  • 1 medium Yellow Onion peeled and quartered
  • 3 ribs Celery cut into 2-4inch lengths
  • tsp Red pepper flakes more to taste
  • 2 whole Bay leaves
  • 1 tsp Thyme dried, crushed, more to taste
  • 2 tsp Salt more to taste
  • 12 whole Black peppercorns
  • 2 quarts Water

Stew

  • 4 ounces Pork side-meat chopped, bacon is good, pancetta is better
  • 1 ½ cups Yellow onion finely chopped (2 medium to small onions)
  • 1 cup Celery finely chopped
  • 1 cup Carrots quartered and cut into 3/4" lengths (or sliced into bite-sized rounds)
  • 2 cloves Garlic minced
  • ¾ tsp Thyme, dried dry, crushed, more to taste
  • 1 whole Bay leaf
  • ¼ – ½ tsp Red pepper flakes more to taste
  • ½ – 1 tsp Smoked paprika more to taste
  • 1 tbsp Malt or apple cider vinegar
  • Salt and freshly ground black pepper to taste
  • 2 14.4oz cans Chopped tomatoes with juice
  • 1 ¼ cups "Baby" Lima beans fresh or frozen, small immature beans
  • 2 cups Russet potatoes peeled, cubed'ish (small yellow potatoes work well too if quartered)
  • 2 cups "Shoepeg" (white sweet) corn Fresh "double cut" or frozen kernels
  • 7 cups stock and all the fat from poached chicken and rabbit
  • Additional vegetables in season as you like (peas, okra*)

Instructions
 

Make the Stock by Poaching the Chicken and Rabbit

  • Wash the chicken and rabbit under cold water and allow them to drain in a colander. Quarter the rabbit. You can poach the chicken whole, but I find it fits the pot better if quartered.
  • Combined the onion, celery, bay leaves, red pepper flakes, thyme, salt, peppercorns, and water in the 8-quart stock pot. Bring rapidly to a boil over high heat.
  • Carefully add the chicken and return to a boil. Reduce the heat to a slightest of simmer and poach for about 35 minutes.
  • Carefully add the rabbit and enough water to cover. Return to a boil, then reduce to a simmer for another 20-25 minutes.
  • Remove the chicken and rabbit from the stock. Reserve the stock and resist the urge to skim off any fat as it cools. When the chicken and rabbit are cool enough to handle, remove the meat from the bone (you can start the stew prep while the meat cools).

The Rest of the Story, I Mean Stew

  • While waiting for the meat to cool, return the stock and fat to a boil. Reduce to approximately 7 cups.
  • Bone the chicken and rabbit. Chop the meat into 1 inch cubes. Dice the giblets and reserve all meats in a bowl
  • Render the finely chopped side-meat in the Dutch oven over medium heat.
  • Add the onion, celery, and carrots. Cook until tender, about 5 minutes, stirring often. Add the garlic, thyme, bay leaf, red pepper flakes, and smoked paprika. Toss to combine. Stir in the tomatoes and all their juices and bring to a boil. Reduce heat and simmer for 20 minutes, stirring as needed.
  • Add the lima beans, potatoes, and corn. Return to a boil and stir in the meats and giblets with the stock and fat. Bring to a boil again, and then simmer until the stew thickens–about 1 hour. Stir often to prevent sticking.
  • As you proceed through the steps above, season to taste with salt and freshly ground black pepper. Want more heat? Add some red pepper flakes or paprika. Let it simmer a few minutes and taste again before seasoning further.

Notes

I started to make thin in a single 8 quart pot which was perfect for the poach but too small for the stew. Hence the addition of the large Dutch oven.
Keyword chicken, rabbit, stew
Categories
PsyPhi

Personal Leadership & Management Part VI: Basic Workflow to Get Things Done My Way

This article is the first of three concerning my ‘Personal Management’ process. It’s also part six of a series about ‘Personal Leadership and Management.’ In case you missed it, Part V detailed where we came from—Personal Leadership (Parts I-IV)—and where we are going next—Personal Management.

My process is organic and has changed over the years as my jobs, priorities, and responsibilities have. It has fluctuated from simple to complex to simple again. While some potent and complex personal management systems exist (OmniFocus comes to mind), I’ve learned the simpler the system, the more I get done and the less time I spend maintaining it.

The simplicity of David Allen’s Getting Things Done works best for me. For nearly 25 years, I have used some form of the process and system he describes in his book. When I first read the book, I discovered I was already doing some of what he prescribes but not consistently or in as systematic a way. I was missing a few critical pieces—like a weekly review—and didn’t trust my system, so I was holding onto too much in my head.

This means that what he describes seems to fit my nature. I’ll admit upfront that your mileage may vary. That said, give this process a try. You may find some diamonds in the rough by the end.

Absorb what is useful, discard what is useless, and add what is specifically your own.

Bruce Lee

I’m going to assume you do not have a system set up. This assumption on my part assures I don’t miss the details on parts that are nearly automatic for me. If I skipped over these details, you may be left with uncrossable concept gaps, causing you to abandon the whole project. I’ll do my best to avoid that outcome.

Methods are many. Principles are few. Methods may change, but principles never do.

Apocrypha

First, we will talk about principles. Then, we will go through the basic process. Next, we will do deeper dives on each step. That’s when I’ll show you my variations and modifications. Throughout, I will mention the tools I currently use and some of the tools I have used or tried before.

I won’t go into much detail about things I haven’t much use for. For example, Microsoft Outlook. I haven’t used that since retirement, and when I was working, I found trying to integrate it into my process too burdensome. If that is something you use, and you want to ‘GTD’ with it, there’s tons of information on the internet. Try one of these links:

Basics

At its core, the GTD system is just context-based lists of next actions, including calendared (scheduled) lists and a five-stage method for managing workflow. The principle is “dealing effectively with internal commitments.” Allen explains that much of our stress in life results from inappropriately managed commitments we make or accept.

We’re allowing in huge amounts of information and communication from the outer world and generating an equally large volume of ideas and agreements with ourselves and others from our inner world. And we haven’t been well equipped to deal with this huge number of internal and external commitments.

David Allen, Getting Things Done

The workflow then is (1) capturing all the incompletes or “open loops,” (2) processing them, (3) organizing them, (4) reviewing them consistently, and finally, (5) doing them. One reason this works so well for me is it maps perfectly with Colonel John Boyd’s “OODA loop” (Observe, Orient, Decide, Act).

Capturing comes from Observing your internal and external environments and recognizing the incompletes. Processing is Orienting to what was captured—what does this mean to me, or what am I committing to? Organizing then is Deciding—do I delete, delegate (and to whom), or defer (and to when or in what context)? Reviewing consistently is responding to changes, feedback, and the unfolding interaction with the environment so you can reorient to new data and make intuitive decisions about what to do. Doing then is, of course, Boyd’s “Act.”

One thing I do differently is blurring the line between Processing and Organizing. It takes minimal time and energy to process—that is, deciding what something means—and organizing it into my system. Even larger projects that need to be fleshed out can be quickly placed on my projects list with a note “needs more thought.”

Two key objectives thread through the workflow and the system we are creating. First, we are capturing everything that needs to get done into a trusted system—out of your head and off your mind. Second, we make front-end decisions about commitments so that you always have a plan you can implement or renegotiate at any moment.

The Basic Requirements for Managing Commitments
• First, if it’s on your mind your mind isn’t clear … [the commitment] must be captured in a trusted system outside your mind … that you know you’ll come back to regularly.
• Second, you must clarify exactly what your commitment is and decide what you have to do, if anything, to make progress toward fulfilling it.
• Third, once you’ve decided on all the actions you need to take, you must keep reminders of them organized in a system you review regularly.

David Allen, Getting Things Done

Deeper Dives

Now, let’s take each step one by one, adding flesh to the bare bones structure above.

Capture

To ensure success, (1) every “open loop” must be out of your head and in your collection baskets, (2) you must have as few collection baskets as you can get by with, and (3) you must empty them regularly. The goal of the capture step is to capture everything. Every niggling thing—big, small, grand, or simple.

The first activity is to search your physical environment for anything that does not belong where it is, the way it is, permanently, and put it into your in-basket… things that are incomplete, things that have some decisions or potential action tied to them. They all go into ‘in,’ so they’ll be available for later processing.

David Allen, Getting Things Done

It’s helpful here to understand the definitions of ‘work’ and ‘project.’ Work is anything that needs to be done that isn’t complete yet. A project is work that takes more than one action step to complete. Both of these have implicit commitments to yourself or others.

There are two more things to capture: ‘stuff’ and ‘reference material.’ ‘Stuff’ is anything you’ve allowed into your world that doesn’t belong where it is but for which you haven’t determined the desired outcome and the next step to resolution. ‘Reference materials’ have no immediate use but might in the future, so you have to have a management system for that with clean edges. We will address this in detail in Part IX. For now, know that most ‘piles’ of reference materials probably have undetermined actions buried within, so they need to be collected and processed.

“Feed the dog” is work. If you are out of dog food, “Feed the Dog” is a project. Phone numbers on scrap paper, receipts, old tissues, and the stickie note that says “research gym,” all found in your purse, pockets, or briefcase, fall into the latter categories. All these things belong in your inbox (except the old tissues; you can throw those away).

Yes. You must have an inbox or in-tray. Another option—but more dangerous because of vague edges—is ‘your spot’ or area close to your processing center. If you don’t have an In Box or designated area, everywhere becomes your In Box. For many, this becomes the first horizontal surface you arrive at when entering your home or office.

Other collection tools may include notepads and something to write with. I use a legal pad to record my mind sweeps, tasks, and actions throughout the day. Allen would advise against this saying it is a ‘to-do list’ with unprocessed stuff on it. I trust it as a capture tool because I treat it and process it like an in-basket.

Sometimes I have projects pop into my head. I write these down on a half sheet of scrap paper—only one per sheet. If there is any ‘why, how, what’ sort of thinking happening, then I record that too so it’s not lost. This half-sheet gives me a starting point for brainstorming later. That gets tossed in the inbox.

Some people use audio recorders or notes on their smartphones. I used to use 3×5 cards at work for small bits of information at traffic stops and a reporter’s notebook for initial investigations. Now, I use the reporter’s notebook in the car to record information from podcasts and the like. I carry 3×5 cards in my EDC bag and/or jacket breast pocket for notes when out to dinner or events.

I use composition notebooks to take notes from my reading and studies. I also recently started a composition notebook for our new house purchase—notes about the inspection, the loan closing information, and any future house projects.

The key here is to remember all of these are capture tools. They are not organizers. All of the information and implicit commitments are yet to be processed.

Once you feel you’ve collected all the physical things in your environment that need processing, you’ll want to collect anything else that may be residing in your ‘psychic RAM.’ What has your attention that isn’t represented by something already in your in-basket?

David Allen, Getting Things Done

Lastly, you need to get everything out of your head. The mind sweep, or for some, the ‘mind dump, is next. For me, this step never ends. Hence, the capture tool is a constant companion. You’re going for quantity here. We will deal with quality later. If it comes to mind, put it down on paper. It’s as simple as that. What do you do with that paper? You guessed it; put it in the in-basket.

Processing

Now that everything is collected, it’s time to process. When I was working, I had a half day set aside for processing and organizing—usually on my ‘Friday.’ Then, I also set aside two to four hours on my ‘Monday’ for planning. As I said before, I merged Processing and Organizing, but for now, we will focus on each individually.

‘First In, First Out’ or ‘Last In, First Out?’ It doesn’t matter, especially if it’s the first time. You’re going to process it all anyway. Scanning through the basket for something ‘important’ isn’t processing. That’s emergency scanning. Instead, we’re Processing everything Collected and making front-end, proactive decisions.

Some basic tools would be helpful in processing. You’ll want to have handy the following:

  • Paper-holding trays
  • A stack of plain, letter-sized paper
  • Pens or pencils and markers
  • Paper clips, binder clips, and a stapler
  • An automatic labeler
  • File folders
  • A calendar
  • Trash and recycling bins

Processing then involves a series of questions for each thing you pull out of the collection basket. The first is, “Is this actionable?” Assuming it is, the next questions are (a) “What project or outcome have you committed to?” and (b) “What’s the next action required?”

The flip side is it’s not actionable. Then, the questions are, “Is this trash, or is this ‘incubating’?” (‘Incubating’ means it’s not actionable now, but maybe later.) Or, “Is it potentially useful information that might be needed for something later?” That’s ‘reference’ or ‘project support’ material.

You have a few options with the actionable items. Do it, delegate it, or defer it.

The Two-Minute Rule: If something will take less than two minutes, don’t put it on a list. Get it out of the way immediately.

Roy Baumeister, Willpower

If a task can be completed in less than five minutes, then do it immediately.

Kevin Kruse, 15 Secrets Successful People Know About Time Management

The two- or five-minute rule is why I immediately organize while processing. You could mark each item with a stickie note that says “schedule and date” or “read and review” or whatever the action may be. Then put that in a paper tray to organize into a list later (I’ll describe these lists in the next section).

What I do instead is immediately put it on the appropriate list and, if necessary—say, a new project, or I need the paper for later—I make a file for it. In the ‘Organize’ section, I’ll detail the lists and connect them to this processing step.

Getting ‘in’ to empty doesn’t mean actually doing all the actions and projects that you’ve collected. It just means identifying each item and deciding what it is, what it means, and what you’re going to do with it.

David Allen, Getting Things Done

Having fully processed your in baskets, you will not have ‘done’ everything. Instead, you will have deleted or dumped everything you don’t need into the trash. You will have knocked out any two- or five-minute actions. Further, you will have delegated to others—up, down, or across the organization. You will have sorted reminders of actions that require more than two minutes in your organization system. Most importantly, you will have identified larger commitments or projects you now have, based on this input.

Let’s look at the Organizing step as Allen describes it. Then we will dig into my ‘in-basket’ as an example of both Processing and Organizing.

Organizing

If you have thoroughly processed everything, you’ll likely begin to see an organizational structure emerging naturally. As previously mentioned, non-actionable items are either trash, incubation, or reference materials. Trash should be thrown away, of course. ‘Incubation’ we will discuss soon. Reference materials will be discussed in Part IIX.

What about the actionable stuff? To manage these you need a calendar, separate lists of projects, reminders of ‘next actions,’ and things you are waiting for. Lastly, you’ll also need storage for project plans and support materials.

The key ingredients of relaxed control are (1) clearly defined outcomes (projects) and the next actions required to move them toward closure, and (2) reminders placed in a trusted system that is reviewed regularly.
…You need a good system that can keep track of as many of [these activities in which you are involved] as possible, supply required information about them on demand, and allow you to shift your focus from one thing to the next quickly and easily.

David Allen, Getting Things Done

Calendar

You should have no more than three things on your calendar. You should have day-specific actions, time-specific actions, and day-specific information.

The key is not to prioritize what’s on your schedule, but to schedule your priorities.

Stephen Covey, The 7 Habits of Highly Effective People

Time-specific actions are meetings and appointments scheduled for specific time slots on that day. Day-specific actions are those that can be done any time that day but not on any other day. There are consequences if these are not handled on that specific day.

Time-specific information is just helpful things to know on that day. Like your spouse will be out of town or your boss is on vacation and so-and-so is acting. Also, birthdays, anniversaries, and holidays, of course.

Project List

This list is just as simple as it sounds—just a list of your active projects. Don’t complicate matters by trying to organize it further—say by ‘priority’ or due dates. I used to add the very next identified action to each. Even this over-complicated the list. In the platform I currently use (Apple Notes app), it is easy enough to have a list of projects and a folder for each project. For some small projects, you may choose parent and child lists, but I’ve found even this to be more trouble than it is worth. I prefer the clean, simplicity of a single list.

Lists can be managed simply in a low-tech way, as pieces of paper kept in a file folder…, or they can be arranged in a more ‘mid-tech’ fashion, in loose-leaf notebooks or planners… Or they can be high-tech, digital versions of paper lists…
…Once you
know what to put on the lists, and how to use them, the medium doesn’t matter.

David Allen, Getting Things Done

Next-Action Lists

I like Allen’s idea of sorting action reminders into context-based lists. Allen makes the point that if you don’t have a phone and you are trying to figure out what action to take, a list cluttered with phone calls to make is not helpful. Instead, it hinders rapid decision-making. On the other hand, this list makes it easier to batch tasks like calls if that’s your way.

The context-based categories I use are:

  • Calls or @Phone
  • @Computer
  • @Errands
  • @Office
  • @Home
  • Agendas (for meetings and people)
  • Read and Review
  • Waiting For (I’m waiting for someone else to take action)

On the ‘@Phone’ list, I’ll put who, the phone number, and just a few words as to why or what about. For ‘@Errands,’ I have sub-lists that are location-specific, for example, a grocery list or things I need from the hardware store.

I don’t maintain a Read and Review list. If, while processing, I find something that takes more than two minutes to read, I put a stickie note on it that says “R&R” and then put it in a basket of other Read and Review items. If you need to read, review, edit, and forward it to someone else, I would not do it my way; something important might get composted on the bottom.

Back here, I mentioned “incubating.” As Allen says, “There’s nothing to do on this now, but there might be later.” This is my longest list. It may also be my most powerful list for creativity. This list isn’t context-based. It’s more akin to the Projects list, and I have it nested there along with a ‘Someday/Maybe’ list.

Incubating is like the pot simmering on the back of the stove. The ‘Someday/Maybe’ list contains all sorts of things I might want to do someday or, if I travel somewhere, things I might want to see or do, restaurants I might want to try, hobbies to consider, and writing ideas.

Some incubating items might go into a “tickler file.” For example, something I may want to buy or recipes I might want to make. The point is, I want to be reminded of these at a certain date. You can do this a few different ways—such as an analog file system or a note on your calendar.

To better illustrate the workflow, let’s process some of my collection baskets. We will start with the legal pad.

Notice first that some of the list has been struck out with various colored markers. Black means I have already done it. Red is something I deleted. Green for things I’ve already processed (moved to action lists or calendared). Orange are things I’m waiting for, in this case, I’m waiting for my mom to reply to my inquiry about some DVDs.

The first thing I recognize is a few things I’ve completed but not crossed off yet. After crossing all of that off, there’s nothing left to do! That was some easy processing. Now we can dive into the in-box.

I’m going to work from top to bottom. Don’t get nervous, I’m not going to narrate through the whole basket. That would take me too long and bore you to tears. Instead, as I get to good examples, I’ll stop processing and write about the process of Processing.

Right off the top are three half-sheets of scrap paper with bold marker labels:

  • “Research full-service car wash nearby”
  • “Research projection television for living room”
  • “Research ‘best’ professional non-stick pans

These are mini-research projects that I can do on the computer. So they go on my “@Computer” list. I then put the paper in a file folder labeled the same. When I do the research I’ll have the half-sheet to start taking notes and brainstorming.

Side note: you should consider plastic folders for these sorts of things because they will last much longer and take more abuse.

Next is a letter from the Officer of Voter Access containing important information for Tuesday, November 5th. I put the information into my calendar and recycle the paper. If you were using an analog tickler file, you could put that paper in the file folder marked for that month and day.

Now, to an article I found. This article will take more than two minutes to read and glean any important information (otherwise, I would have read it already). I put an “R&R” stickie note on it and add it to my stack (or folder) of “Read and Review” material. I’m using a plastic folder for this, so I can carry it around with me to read whenever I get a little time. When I was working in traffic, I would read this kind of stuff while running stationary RADAR. Now I read the stuff at the gym between heavy sets.

Here we have another half-sheet mini-research project. I’ve already decided thereon to buy a certain product and I ‘know’ that purchasing the product is the next action step. I pull out the iPad, open the Amazon app for a quick search, and add the item to my cart—a less than two-minute action—done. Recycle the paper and move on. The arrival of the product will serve as the trigger for the next action: clean and condition the leather chair.

Further along, we have a bundle of papers clipped together. A quick scan jogs my memory: it’s a bunch of menu ideas for a Christmas Dinner Party. Essentially, these are project support and reference materials. I pulled out a folder and labeled it “Christmas Dinner Party.” All but the top sheet goes in that, and it will be filed in my file cabinet. I’ll also put “Christmas Dinner Part” on my Someday/Maybe list, as I know I won’t be doing that this year, but I hope to next year.

The top sheet however is a project in itself—“Make Dinner Party Planning Checklist.” I put “Draft Dinner Party Planning Checklist” on my project list and dropped the paper into another properly labeled file folder.

There you have it. I’ve Processed the inbox. At the same time, I Organized actions onto context-based lists (if not trashed it, delegated it to someone else, or filed it as project support and general reference). We will discuss the Weekly Review in Part VII. What’s next? Doing everything, of course!

You can do anything, but not everything.

David Allen, Getting Things Done

Now that you have all these next actions organized onto lists, how do you know what to do in the moment? We’ve arrived at the purpose of the prior workflow steps—to facilitate good choices about what to do at any point in time. At any one moment, there are three things you could be doing:

  1. Pre-defined work off your ’Next-Actions’ list
  2. Doing ad hoc work as it shows up
  3. Defining your work

None of us can avoid ad hoc, unforeseen work handed to us by bosses or the universe. The choice is not always up to us. In Part VII, about Reviewing and Planning, and Part IIX about Project Management, we will discuss “defining your work.” Right now, I want to focus on our known commitments—the pre-defined work on your Next Actions list.

Four criteria apply to these lists for choosing what to do at the moment. First, the context—do you have the specific tool (phone, computer), or are you in the right location (home, office, etc.) that facilitates the actions? Next, how much time is available to you? An hour or more may be suitable for some deep work. Only five minutes? Then Maybe a phone call is all you can accomplish.

Secret #1: Time is your most valuable resource. How would your life change if each and every day you truly felt your 1440 minutes?

Kevin Kruse, 15 Secrets Successful People Know About Time Management

Now consider—and this is of great importance—how much mental, physical, or emotional energy you have to apply to the actions. Running on empty may mean all you can do is fill the stapler or water the plants. (I would suggest you do some energy renewal rituals, but that is for a later article.

Secret #15: Productivity is about energy and focus, not time.
… You can’t manage time—no matter what you do, you will have the same 24 hours tomorrow that you had today. When people talk about ‘time management,’ what they really want is to get more stuff done with less stress. And the real secret behind this is that you need to maximize your energy.

Kevin Kruse, 15 Secrets Successful People Know About Time Management

Lastly, what are your current priorities? What action will give you the highest payoff within your context and allotted time and energy? To help with this decision, Allen presents an “aerospace analogy” to describe levels of perspective about your priorities.

If you have your priorities, roles, and goals figured out and drafted, and you review them frequently, then this will come naturally. You will quickly intuit the next right thing you should do. On that note, I can’t help but think of this:

…if you want to go your individual way, it is the way you make for yourself, which is never prescribed, which you do not know in advance, and which simply comes into being of itself when you put one foot in front of the other. If you always do the next thing that needs to be done, you will go most safely and surefootedly along the path prescribed by your unconscious. … But if you do with conviction the next and most necessary thing you are always doing something meaningful and intended by fate.

C.G. Jung, letter to “Frau V.”

You may have noticed in the pictures above that I am working completely in an analog manner, except for my Calendar. That’s on purpose. I am currently transitioning from Evernote to all native Apple applications. Why? Stable, easy to use, fully integrated across platforms thanks to iCloud, and free. More details in Part IX.

That, however, shouldn’t matter. The workflow principles can work on any platform—analog or digital. Before iCloud, I used “T-Cards” and a T-Card portfolio to maintain my lists. K.I.S.S. I suggest starting in analog and once you have a grasp of the workflow, deciding if you want to move into the digital space.

In the next part of this series—Part VII—we will return to the Review step that I intentionally skipped herein. Contrary to Allen, as I mentioned before, I Process and Organize at the same time. I also Process and Organize on the same day I Review. Further, because it’s the next logical step for me, I Plan in accordance with Stephen Covey’s “Roles” and “Role-Based Goals.”

David Allen’s system is designed to allow intuitive decisions at the moment. I like the flâneure-like freedom this allows. But, without some proactive planning around my Roles and Areas of Responsibility, I find that self-care and relationships, usually in that order, get dismissed for the sake of productivity. I don’t want to do that.

Personal Management is putting first things first; personal leadership is deciding what the first things are.

Stephen Covey, First Things First
Categories
Flâneur Moderne et Inquiet

Dog: a Poem About a Flâneur

The philosophically complex poem Dog, by Lawrence Ferlinghetti, describes the carefree, independent wandering of a curious yet serious inquisitor of life and meaning in an urban environment. Dog appears in a collection of seven “oral messages” conceived specifically for jazz accompaniment, rather than as poems written for the printed page. They all appeared, however, on the printed page of a book titled A Coney Island of the Mind (1958).

The Poet

For his vivid imagery and classical mythology references, Lawrence Ferlinghetti is one of my favorite poets. He played a crucial role of publisher through his City Lights Bookstore in the San Francisco literary “Beat” scene. He is better placed with the pre-beats like Gary Snyder, Kenneth Rexroth, and William Carlos Williams. That said, this poem and others in the collection embody core tenets of the Beat literary movement: individuality, rejection of societal norms and hierarchies, and an emphasis on authentic existence, curiosity, and direct experience.

From left, Bob Donlon, Neal Cassady, Allen Ginsberg, Robert LaVigne and Lawrence Ferlinghetti stand outside Ferlinghetti’s City Lights Bookstore in San Francisco’s North Beach neighborhood in 1956. (Allen Ginsberg LLC/Corbis via Getty Images)

The Poem

Dog’s meandering and observing through the streets of San Francisco—his flânerie, if you will—begs us to question our assumptions of reality. Ferlinghetti’s personification of the dog challenges us to question our biases and filtered sense of reality, constrained, as we are, by social rules and expectations.

Dog

The dog trots freely in the street
and sees reality
and the things he sees
are bigger than himself
and the things he sees
are his reality
Drunks in doorways
Moons on trees
The dog trots freely thru the street
and the things he sees
are smaller than himself
Fish on newsprint
Ants in holes
Chickens in Chinatown windows
their heads a block away
The dog trots freely in the street
and the things he smells
smell something like himself
The dog trots freely in the street
past puddles and babies
cats and cigars
poolrooms and policemen
He doesn’t hate cops
He merely has no use for them
and he goes past them
and past the dead cows hung up whole
in front of the San Francisco Meat Market
He would rather eat a tender cow
than a tough policeman
though either might do
And he goes past the Romeo Ravioli Factory
and past Coit’s Tower
and past Congressman Doyle
He’s afraid of Coit’s Tower
but he’s not afraid of Congressman Doyle
although what he hears is very discouraging
very depressing
very absurd
to a sad young dog like himself
to a serious dog like himself
But he has his own free world to live in
His own fleas to eat
He will not be muzzled
Congressman Doyle is just another
fire hydrant
to him
The dog trots freely in the street
and has his own dog’s life to live
and to think about
and to reflect upon
touching and tasting and testing everything
investigating everything
without benefit of perjury
a real realist
with a real tale to tell
and a real tail to tell it with
a real live
              barking
                         democratic dog
engaged in real
                      free enterprise
with something to say
                             about ontology
something to say
                        about reality
                                        and how to see it
                                                               and how to hear it
with his head cocked sideways
                                       at streetcorners
as if he is just about to have
                                       his picture taken
                                                             for Victor Records
                                  listening for
                                                   His Master’s Voice
                      and looking
                                       like a living questionmark
                                                                 into the
                                                              great gramaphone
                                                           of puzzling existence
                 with its wondrous hollow horn
                         which always seems
                     just about to spout forth
                                                      some Victorious answer
                                                              to everything

Analysis

Dog starts as a naively curious and instinctual canine. But by exploring a series of images, following his eyes, nose, and ears through the city-scape, the dog becomes ever more human. In the end, Ferlinghetti’s dog is a sad and serious inquisitor of the reality of existence and the meaning of life. I profer Ferlinghetti’s dog transcends the role of a mere pet and becomes a perfect metaphor for our Flâneur Moderne et Inquiet.

The major themes of the poem include (1) a democratic spirit of freedom, independence, and individualism, (2) an unbiased, unfiltered perception of reality, and (3) an ongoing quest for meaning and the nature of existence. Now let’s go through Ferlinghetti’s eighty-four lines of free verse, beyond the surface imagery, allusions, similes, and metaphors, to find these deeper themes.

Democratic Spirit of Freedom, Independence, and Individualism

The poem begins, by introducing “dog” as a free and independent creature that “trots freely in the street.” This idea is reiterated in lines 9, 16, 19, and 47. This reiteration—repetition—effectively emphasizes the dog’s freedom. In lines 23 and 24 we first learn of the dog’s indifference to authority figures, in this case, a policeman. Later in lines 33 and 35, we learn this indifference extends to prominent political figures. Policemen he would eat if he had to (lines 29-30), but he considers the congressman no better (or more useful?) than a fire hydrant (lines 44-46).

Aside: Congressman Doyle

Clyde Gilman Doyle was elected as a Democrat to the 79th and 81st Congress as a representative of California’s 18th and 23rd districts. It was his service on the House Un-American Activities Committee that probably caused him to be herein not feared but compared to a fire hydrant. Ferlinghetti was a self-identified philosophical anarchist and espoused Scandanavian-style democratic socialism. The American government’s investigation of free speech it believed to be communist, socialist, or “un-American,” was the job of the HUAC. Ferlinghetti’s democratic dog would find this “discouraging,” “depressing,” and “absurd.”

Despite the “sad young dog[’s]” disillusionment from the news of Congressman Doyle, we see that he rejects control and censorship—“he will not be muzzled” (line 43). Line 39, “to a sad young dog like himself,” is a reference to Dylan Thomas’ Portrait of an Artist as a Young Dog, (that I have never read, so don’t ask me what that means).

So that there is nothing left to question, we are told the dog:

he has his own free world to live in (41)
and has his own dog’s life to live (48)
and to think about (49)
a real live/barking/democratic dog (57-59)
engaged in real/free enterprise (60-61)

Unfiltered, Unbiased, Non-judgemental Perception of Reality

Right up front, in lines 2, 5, and 6, we learn the dog “sees reality,” “and the things he sees are his reality.” Hinting at a sense of wonder, we are told he sees things that are “bigger than himself” (line 4). Furthermore, he is also curious about things that are “smaller than himself” and even things that are “something like himself” (line 18).

The dog is “serious” in his wanderings. He is both introspective about “his own dog’s life to live/and to think about/and to reflect upon,” and curious of the world “touching and tasting and testing everything/investigating everything/without benefit of perjury.”

Again, in line 54, we are told he is “a real realist.” Because of this realism, he has “something to say/about ontology/something to say about reality/and how to see it/and how to hear it.” It is here where the dog transitions from just experiencing with all five senses to philosophizing about reality.

Aside: Ontology

According to Merriam-Webster’s Dictionary, ‘ontology’ is “a branch of metaphysics concerned with the nature and relations of being” or “a particular theory about the nature of being or the kinds of things that have existence.”

Ontology is the branch of metaphysics that investigates the nature of existence, what all entities have in common, and how they are divided into basic categories of being.

Wikipedia.org

The term ‘ontology’ can also refer to a specific ontological theory within a discipline and can also mean a conceptual scheme or inventory of a particular domain. There are various schools of thought in ontology. Apropos to the poem is Realism. We have already learned that the dog is a “real realist.” Ontological Realism is the view that there are objective facts about what exists and what the nature and categories of being are.

An Ongoing Quest for Meaning and the Nature of Existence

After the reiteration of “The dog trots freely in the street” (line 47), the poem reaffirms the dog’s introspective and inquisitive nature—having “his own dog’s life to live/and to think about/and to reflect upon” (lines 48-50). The dog’s curiosity comes up again in lines 51-52 where he is “touching and tasting and testing everything/investigating everything,” and again “with his head cocked sideways/at street corners/as if he is just about to have/his picture taken” (lines 68-71).

The rhythm of the free verse gives you a sense of the meandering nature of the dog’s journey, enhanced perhaps by the wandering away from the flush margins in lines 58-59, 61, 63, 65-67, 69, and 71-84. It’s in this section that the rhythm and pace seem to rush us towards a final point.

What is the point to which the dog, and the reader therewith, is headed? We’ve already mentioned ontology—that branch of metaphysics concerned with the nature of existence. In lines 73-74 dog is “listening for/His Master’s Voice/and looking/like a living questionmark/into the/great gramophone/of puzzling existence.”

Finally, in lines 80-84, the gramophone as a metaphor “with its wondrous hollow horn/which always seems/just about to spout forth/some Victorious answer/to everything.” Are we disappointed at the lack of an answer? Not if we understand the journey is the meaning, not the destination.

Dog as Flâneur?

By now this shouldn’t be too hard to imagine. First, dog seems to be heartily engaged in what Honré de Balzac called “gastronomy of the eye.”

Fish in newsprint
Ants in holes
Chickens in Chinatown windows
their heads a block away

and past the dead cows hung up whole
in front of the San Francisco Meat Market
He would rather eat a tender cow
than a tough policeman
though either might do
…past the Romeo Ravioli Factory

This matches Charles Baudelaire’s “passionate spectator” who he described as an avid observer and connoisseur of the urban experience, able to find beauty in life’s transient, fugacious aspects.

Drunks in doorways
Moons on trees [lamp posts, I think]

past puddles and babies
cats and cigars
poolrooms and policemen

touching and tasting and testing everything
investigating everything
without benefit of perjury

Walter Benjamin describes the flâneur as an amateur detective and investigator—navigating the city with a detached yet observant demeanor—witnessing the ebb and flow of city life without direct engagement or influence.

he’s not afraid of Congressman Doyle
although what he hears is very discouraging
very depressing
very absurd
to a sad young dog like himself
to a serious dog like himself

Constellation of Flâneur Characteristics

Let’s match Dog to the characteristics of a Flâneur Moderne et Inquiet.

Flâneurs are peripetetic wanderers

The dog trots freely in the street

The dog trots freely thru the street

Flâneurs are observers

and sees reality
and the things he sees
are bigger than himself
and the things he sees
are his reality

and the things he sees
are smaller than himself

and the things he smells
smell something like himself

Flâneurs are documentarians

with a real tale to tell
and a real tail to tell it with

with something to say
                             about ontology
something to say
                        about reality
                                        and how to see it
                                                               and how to hear it

Flâneurs are experimenters

touching and tasting and testing everything
investigating everything
without benefit of perjury

Flâneurs focus on the present

But he has his own free world to live in
His own fleas to eat

and has his own dog’s life to live

Flâneurs seek meaning

and to think about
and to reflect upon

listening for
                                                   His Master’s Voice
                      and looking
                                       like a living questionmark
                                                                 into the
                                                              great gramophone
                                                           of puzzling existence
                 with its wondrous hollow horn
                         which always seems
                     just about to spout forth
                                                      some Victorious answer
                                                              to everything

That’s all I have to say about that.

Check out this video to hear Ferlinghetti reciting Dog as he meant it to be done with a jazz accompaniment.

Categories
Armamentarium Flâneur Moderne et Inquiet

Update to “Poppa’s Got a Brand New Bag”

I left a few things open-ended and unanswered in the last article about my new EDC bag. I’m back with this post as an addendum of sorts. I will answer some of those questions and make some corrections.

Corrections? Sort of. Now that I’ve had the new bag out in the wild, so to speak, I’ve made a few minor adjustments to the contents. A few things went back in. There are some small additions. Also, thanks in part to a “Whaleliner,” something I was considering, I decided against altogether.

I also carried the bag into a concert venue in downtown Cleveland. Therefore, I have a few more things to say about “security theater.”

Bag Modifications

I took the shoulder strap off an old Timbuktu messenger bag. I removed the canvas portion from the shoulder strap of the Wotancraft bag. I replaced it with a modification of the Timbuktu strap. This gives me a rapidly adjustable shoulder strap—infinitely more useful. Easier to get the bag off and on and to get into when I need something.

Content Changes

Over the past month, I’ve made a few changes to the content. Let’s take a look.

First, the small plastic signal mirror came out. This is a duplicate of one in the small “survival kit.” Also in that kit is a small striker and several wads of tinder. I had forgotten these were in there. On top of this, an original Whaleliner pointed out the unlikeliness of needing to start a fire in an urban environment. Despite what I said here, I won’t be adding another firestarter.

I did add my retirement gift, an Opinel knife from France. Locks closed and open. Wooden handle. Light and sharp. By the way, this knife was in the bag when I went through the security bag check at the concert. More about that later.

Before going to the concert, I also added my retirement credentials. This was an insurance policy of sorts. Upon discovery of some dangerous contraband—like a whistle or flashlight (these are listed as not allowed on the concert venue’s website)—I could produce these and beg forgiveness. I’m planning to deposit it in the car where they could be most useful in an emergency. Not to ‘badge’ another officer, as I find that practice repugnant and deplorable.

The NARCAN is stashed now in the green REI zippered pouch. This gives me a bit more room in the GSW kit. Not enough, unfortunately, for the SOFT-T. I will still need to buy a SWAT-T.

I do not like the weight of the camera. So, I removed the “Peak Designs Capture” clip. I put that in the grey drawstring bag with the tools and the spare camera battery. If I carry the camera for some purpose, I can drop the grey bag into the main bag.

The RadioShack rechargeable battery, cables, and wall plug are back in the small REI zippered pouch. I added a flash drive that downloads from the iPhone. I put a lens cloth in the other small zippered pouch with the dental floss and lip balm.

Lastly, since it has so many uses and is so light in weight, I put the red neckerchief back in. I have several rubber bands around this to keep it rolled up and because they are so handy to have.

During a recent outing, Kathleen needed a hair band. She had to settle for one of my rubber bands. With that in mind, I added a hairband around the neckerchief. It will be there next time she needs it.

Security Theater

As described, this bag went through a bag check at a concert I recently attended. All of my EDC, except the folding karambit (which I left at home) and my money clip, went into the Wotancraft bag. I opened the two larger pockets and placed the bag in the bin next to the magnetometer, smiling and saying, “Here you go.” Stepping through, I heard the tones I was expecting, indicating I had metal on my person.

To the question, “Sir, do you have anything in your pockets?” I produced my handkerchief and metal money clip and said, “Oh, I’m sorry! I forgot about this.” I backed up, put the money clip into the bin next to my bag, and stepped back through at the attendant’s request. The warning tones again.

“Sir?”

“It must be my watch or belt,” I said as I patted my pockets and pointed to my watch. Or maybe my pants or shoes?”

“Okay, that’s fine. Thank you,” was the reply. I picked up my bag, zipped up, and moved on into the crowd.

Here’s the thing. It is my experience that private event security rarely understands the sensitivity of magnetometers—the walk-through units or the wands. Watches, money clips, belt buckles, and even rivets on jeans and eyelets on boots confuse them (the people, not the machines) if you offer them as potential. This is why TSA doesn’t rely on them.

Inside my bag that night, as always, were four other pouches zipped closed. NONE of these were opened or checked. I wasn’t, but almost certainly could have been, armed in the arena.

I write this not to brag but to warn. For if I could have, so could others. On top of that, most private event security is designed to prevent by posture, by putting on a good show. This theater keeps out the less sophisticated malfeasants and catches the most obvious problems. These are good things. But they are not perfect.

Only human beings can look directly at something, have all the information they need to make an accurate prediction, perhaps even momentarily make the accurate prediction, and then say that isn’t so.

Gavin de Becker, The Gift of Fear: Survival Signals that Protect Us from Violence

I encourage you not to break event security policies but to be tactically aware of your environment. Or at least listen to those in your party who are in touch with what Gavin de Becker calls your “gift of fear.”

Denial is a save now, pay later scheme.

Gavin de Becker, The Gift of Fear: Survival Signals that Protect Us from Violence
Categories
PsyPhi

Personal Leadership & Management Part V: Personal Management Overview

We have finally arrived at the transition from ‘leadership’ to ‘management.’ Back in parts I-IV we talked about ‘Personal Leadership.’ That was all about your Ultimate Mission and Grand Strategy, Roles or Identities, “Sharpening the Saw,” and finding your purpose, values, character strengths, principles, and virtues.

  • Part I: From Management to Leadership With Your Personal Credo
  • Part II: Exercises and Practices
  • Part III: Roles and Identities
  • Part IV: The Ultimate Mission and Grand Strategy

So parts one through four are all the high-level strategy, purpose, and meaning stuff: are we climbing the right mountain? Are we on the right road to the right goals for our Ultimate Purpose?

Personal Management is all about day-to-day actions taken to accomplish your high-level strategies—the actions in service to your purpose. What you want to be is all for naught if you don’t work on it consistently.

Wish in one hand and shit in the other; see which one fills up first.

Jack Cagle

Put a different way:

A vision without a task is but a dream. A task without a vision is drudgery. A vision and a task are the hope of the world.

Inscription on a church wall in Sussex England, c. 1730

Strategies or Tactics? Both, Actually

The terms ’strategy’ and ‘tactics’ come from military terminology as far back as Sun Tzu’s Art of War. They’ve been adapted to fit different usages such as business strategy.

Have you ever gone to the grocery store without a list or plan? Then tried to fix meals for the next week with a random assortment of groceries? There were probably things you needed but forgot to get, and maybe things you didn’t need that went to waste later that week. Meal planning and a grocery list is a strategy; shopping is the tactic.

Strategy

A strategy is an action plan that you will take in the future to achieve an end. These help you define your long-term goals and how you will achieve a goal. Strategy is the big-picture thinking.

Tactics

Tactics are the individual steps and actions that will get you where the strategy—the action plan or leader’s intent—wants you to go. Tactics zoom in on the nitty-gritty, dealing with the day-to-day operational and short-term objectives. They encompass concrete steps—the how-to steps to turn your overall plan into reality.

All men can see the tactics whereby I conquer, but what none can see is the strategy out of which victory is evolved.

Sun Tzu, The Art of War

Sun Tzu illustrates that while tactics are more concrete and easier to see, an overarching strategy is equally important. The question should not be strategy versus tactics, but strategy and tactics. These are two sides of the same coin—both are necessary.

Strategy without tactics is the slowest route to victory. Tactics without strategy is the noise before the defeat.

Sun Tzu, The Art of War

The point is, before getting deep into the tactical weeds, clarify our strategy.

If you’ve been following along in parts I through IV, you will have developed your Grand Strategy and Domain Strategies. Strategy for projects and training missions are similar. Furthermore, these should be in alignment with your domain and grand strategy.

With strategy in place, you can learn, develop, or adopt tactics to achieve the leader’s (your) intent. These become your best practices to accomplish your strategic goal. You are using tactics when conducting actions on ‘the target’—your strategic goal. When in doubt as to the next actions or priorities, return to your strategies. From there re-orient, and re-engage. More specifics about this to follow in Parts VI and VII.

What Else?

One of the reasons I have delayed so long in drafting this second half—Personal Management—is that my methods have recently changed. Somewhat drastically. I wasn’t certain that my past or current methods would be useful to my audience. I decided that while specific methods may or may not be useful, the principles could be.

Methods are many. Principles are few. Methods may change, but principles never do.

Apocrypha

Therefore, we will talk a lot about principles and some about ‘best practices.’ Somewhat less about methods. I’ll use my own situation to explain my changes. In due course, I’ll also illustrate old and new methods that you may (or may not) find useful.

Absorb what is useful, discard what is useless, and add what is specifically your own.

Bruce Lee

There are many ‘ways’ that might fit your needs and personality and many that might not. Beyond the principles, this workflow should be organic—evolving to your idiosyncrasies.

Starting with Part VI, I’ll walk through my current system with a focus on principles. That is, why my system is my way. I’ll talk also about my current methods. Furthermore, I’ll pepper in past methods you may find helpful, and explain why they worked ‘then’ and why they don’t work ‘now.’

In Part VI we will start with an overview of David Allen’s Getting Things Done. For all of its simplicity, and despite all of its critics, it has been at the core of my system for 20-plus years. When I first stumbled upon it, it just fit. We will take a deeper dive into some of the particulars: “collect,” “process,” “organize,” and “review.” I’ll clarify as best I can my spin on these core principles.

Using “Organize” to segue, in Part VII we will return to Stephen Covey—his “role-based goals.” With these we will develop a “weekly attack plan” and daily planning. Here, too, we will discuss context- and time- (calendar) based lists, and how these merge into the weekly planning.

Next, in Part VIII, we will talk about projects and David Allen’s “Natural Planning Model.” The name is his, but he readily admits he didn’t invent the method. He merely details how the brain naturally works and scales that up. Part VIII is where we will also talk about “Training Missions” and the benefits of a “Personal Lab Notebook.”

Lastly, in Part IX, I’ll explain how I use Tiago Forte’s “second brain” system for my reference and project files. Finally, I’ll also describe any tools—analog and digital—that I haven’t elsewhere described. Some people get hung up on tools and bounce from one shiny new app to another. Truth is, once you know the principles, any tool will work.

That should be enough to map out our way forward. See you soon for Part VI.

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